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The carotenoids in pumpkins can be converted into vitamin A with important physiological functions in the body, which plays an important physiological role in the growth and differentiation of epithelial tissues, the maintenance of normal vision, and the promotion of bone development.
Pumpkin is rich in zinc, involved in human body nucleic acid, protein synthesis, is the inherent component of adrenocorticosteroids, for human growth and development of important substances.